According to healthcare professionals, an alarming number of individuals suffer from neck pain caused by poor posture habits. Specifically, forward head posture, characterized by a tendency to crane the head forward, can lead to a cluster of issues, including cervical strain, headaches, and even migraines. To address this concern, purchasing a high-quality cervical support pillow is highly recommended. Adopting proper posture habits, including maintaining a neutral spine alignment, engaging in regular exercise, and incorporating ergonomic principles into daily activities, can significantly alleviate and potentially eliminate neck pain.